tag:blogger.com,1999:blog-8810099708146569685.post4648628515312827156..comments2024-02-20T00:55:18.782-08:00Comments on Change Your Life. Ride A Bike!: Incredible Shrinking Man!Adrienne Johnsonhttp://www.blogger.com/profile/16658593098911314756noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8810099708146569685.post-9418117689229981332010-12-01T16:28:58.599-08:002010-12-01T16:28:58.599-08:00I agree! Great story.I agree! Great story.carlita deehttps://www.blogger.com/profile/12275266663950634890noreply@blogger.comtag:blogger.com,1999:blog-8810099708146569685.post-56735769460069419302009-06-27T14:48:30.127-07:002009-06-27T14:48:30.127-07:00go shrinking man, way to go!!
what a great story ...go shrinking man, way to go!! <br />what a great story :D thanks for sharing with us<br />&Oh my, those psycho donuts, I tried one out in nickel land in sanjo. teeangers love those!! xo/meliMELI.https://www.blogger.com/profile/01871688353021351859noreply@blogger.comtag:blogger.com,1999:blog-8810099708146569685.post-66100903993517503852009-06-27T14:01:02.635-07:002009-06-27T14:01:02.635-07:00hey adrienne - thanks for the YSL tip - i've u...hey adrienne - thanks for the YSL tip - i've updated bike date with your valuable info! and i also started riding about 6 months ago. hadn't had a physical in a few years, and just got my labs back and all my numbers are now in line. they weren't terrible before, but there was real, verifiable improvement (only other lifestyle change was eating grassfed beef...). <br /><br />and i agree, i could never maintain a gym-going lifestyle. biking is so great because it's functional - i have to take the kids to school, i have to go to work - so i'm just doing things i have to do anyway in a way that makes my life better in so many ways. it's sustainable, which makes all the difference if you want to get in better shape and stay there...<br /><br />also,i see some of the photos here and man i miss SF...jhaygoodhttps://www.blogger.com/profile/14782917843376115416noreply@blogger.com